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y lost weight on the Barrier ration. It is significant that they picked up condition when they started the Summit ration, especially Lashly. The Polar Party and the two returning parties, who were on the Summit ration from the foot of the Beardmore until the end of their journeys, weakened, in Atkinson's opinion, more than they should have done had their ration been sufficient. The First Return Party covered approximately 1100 statute miles. At the end of their journey their pulling muscles were all right, but Atkinson, who led the party, considers that they were at least 70 per cent weaker in other muscles. They all lost a great deal of weight, though they had the best conditions of the three returning parties, and the temperatures met by them averaged well over zero. The Second Return Party faced much worse conditions. They were only three men, and one of the three was so sick that for 120 miles he could not pull and for 90 miles he had to be dragged on the sledge. The average temperature approximated zero. They were extremely exhausted. Scott makes constant reference to the increasing hunger of the Polar Party: it is clear that the food did not compensate for the conditions which were met in increasing severity. Yet they were eating rather more than their full ration a considerable part of the time. It has to be considered that the temperatures met by them averaged far below -10 deg.: that they did not absorb all their food: that increased heat was wanted not only for energy to do extra work caused by bad surfaces and contrary winds, but also to heat their bodies, and to thaw out their clothing and sleeping-bags. I believe it to be clear that the rations used by us must not only be increased by future expeditions, but co-ordinated in different proportions of fats, proteins and carbohydrates. Taking into consideration the fact that our bodies were not digesting the amount of fats we had provided, Atkinson suggests that it is useless to increase the fats at the expense of the protein and carbohydrates. He recommends that fats should total about 5 ounces daily. The digestion of carbohydrates is easy and complete, and though that of protein is more complicated there are plenty of the necessary digestive ferments. The ration should be increased by equal amounts of protein and carbohydrates; both should be provided in as dry and pure a form as possible. There is no censure attached to this criticism. Our ration w
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