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COOKED MEATS
-----------------------------+----------------+-----+-----+-----+----+-------
+Beef, round, boiled (fat), | | | | | |
1099++ |Small serving | 36 | 1.3 | 40 |60 | 00
+Beef, round, boiled (lean), | | | | | |
1206++ |Large serving | 62 | 2.2 | 90 |10 | 00
+Beef, round, boiled (med.), | | | | | |
1188++ |Small serving | 44 | 1.6 | 60 |40 | 00
+Beef, 5th right rib, | | | | | |
roasted, 1538++ |Half serving | 18.5| .65| 12 |88 | 00
+Beef, 5th right rib, | | | | | |
roasted, 1616++ |Small serving | 32 | 1.2 | 25 |75 | 00
+Beef, 5th right rib, |Very small | | | | |
roasted, 1615++ | serving | 25 | .88| 18 |82 | 00
+Beef, ribs, boiled, 1169++ |Small serving | 30 | 1.1 | 27 |73 | 00
+Beef, ribs, boiled, 1170++ |Very small | | | | |
| serving | 25 | .87| 21 |79 | 00
*Calves foot jelly, as | | | | | |
purchased | |112 | 4. | 19 |00 | 81
*Chicken, as purchased, | | | | | |
canned |One thin slice | 27 | .96| 23 |77 | 00
*Lamb chops, boiled, edible | | | | | |
portion, average |One small chop | 27 | .96| 24 |76 | 00
*Lamb, leg, roast |Ordinary serving| 50 | 1.8 | 40 |60 | 00
+Mutton, leg, boiled, 1184++ |Large serving | 34 | 1.2 | 35 |65 | 00
+Pork, ham, boiled (fat), | | | | | |
1174++ |Small serving | 20.5| .73| 14 |86 | 00
+Pork, ham, boiled, 1192++ |Ordinary serving| 32.5| 1.1 | 28 |72 | 00
+Pork, ham, roasted (fat), | | | | | |
1484++ |Small serving | 27 | .96| 19 |81 | 00
+Pork, ham, roasted (lean), | | | | | |
1511++ |Small serving | 34 | 1.2 | 33 |67 | 00
*Turkey, as purchased, | |