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of sickness and old age. _Fifthly_, Refrain from the use of spirituous liquors; the experience of many thousands of the citizens of the United States has proved that these liquors are not necessary to lessen the fatigue of labor, nor to obviate the effects of heat or cold; nor can they, in any degree, add to the innocent pleasures of society. _Sixthly_, Avoid frolicking, and amusements which lead to expense and idleness; they beget habits of dissipation and vice, and thus expose you to deserved reproach amongst your white neighbors. _Seventhly_, We wish to impress upon your minds the moral and religious necessity of having your marriages legally performed; also to have exact registers preserved of all the births and deaths which occur in your respective families. _Eighthly_, Endeavor to lay up as much as possible of your earnings for the benefit of your children, in case you should die before they are able to maintain themselves--your money will be safest and most beneficial when laid out in lots, houses, or small farms. _Ninthly_, We recommend to you, at all times and upon all occasions, to behave yourselves to all persons in a civil and respectful manner, by which you may prevent contention and remove every just occasion of complaint. We beseech you to reflect, that it is by your good conduct alone that you can refute the objections which have been made against you as rational and moral creatures, and remove many of the difficulties which have occurred in the general emancipation of such of your brethren as are yet in bondage. With hearts anxious for your welfare, we commend you to the guidance and protection of that _Being_ who is able to keep you from all evil, and who is the common Father and Friend of the whole family of mankind. Theodore Foster, President. Philadelphia, January 6th, 1796. Thomas P. Cope, Secretary. The general impulse for liberty which prompted the Revolution and the early Abolition societies naturally found some reflection in formal legislation. The declarations of the central government under the Confederation were not very effective, and for more definite enactments we have to turn to the individual states. The honor of being the first actually to prohibit and abolish slavery really belongs to Vermont, whose constitution, adopted in 1777, even before she
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