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l change of habit is essential to well-being, and every change of habit results in temporary derangement and inconvenience. Do not misunderstand me. Do not push my notion of excess to extremes. When I defend the excess inevitably incident to a feast, I am not seeking to prove that a man in celebrating Christmas is entitled to drink champagne in a public restaurant until he becomes an object of scorn and disgust to the waiters who have travelled from Switzerland in order to receive his tips. Much less should I be prepared to justify him if, in his own home, he sank lower than the hog. Nor would I sympathetically carry him to bed. There is such a thing as excess in moderation and dignity. Every wise man has practised this. And he who has not practised it is a fool, and deserves even a harder name. He ought indeed to inhabit a planet himself, for all his faith in humanity will be exhausted in believing in himself. * * * So much for the feast! * * * * * But the accompaniments of the feast are also excessive. For example, you make a tug-of-war with your neighbour at table, and the rope is a fragile packet of tinselled paper, which breaks with a report like a pistol. You open your half of the packet, and discover some doggerel verse which you read aloud, and also a perfectly idiotic coloured cap, which you put on your head to the end of looking foolish. And this ceremony is continued until the whole table is surrounded by preposterous headgear, and doggerel verse is lying by every plate. Surely no man in his senses, no woman in hers, would, etc., etc. * * *! But one of the spiritual advantages of feasting is that it expands you beyond your common sense. One excess induces another, and a finer one. This acceptance of the ridiculous is good for you. It is particularly good for an Anglo-Saxon, who is so self-contained and self-controlled that his soul might stiffen as the unused limb of an Indian fakir stiffens, were it not for periodical excitements like that of the Christmas feast. Everybody has experienced the self-conscious reluctance which precedes the putting on of the cap, and the relief, followed by further expansion and ecstasy, which ensues after the putting on. Everybody who has put on a cap is aware that it is a beneficial thing to put on a cap. Quite apart from the fact that the mysterious and fanciful race of children are thereby placated and appeased, the soul of the capped one
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