tive.--The dry atmosphere of the interior.--Dry winds of the
interior.--Table of rainfall of the whole country.
CHAPTER VI.
CLIMATE--_continued_.
The atmosphere of Minnesota.--Its dryness.--Falling snow.--Equability of
temperature.--Rain-fall for spring.--The constitutional character of the
climate.--The lakes and rivers of the State.--The northeast
winds.--Where the northeasters begin.--Their general direction and
limit.--The atmospheric basin of Iowa.--Neglect of meteorology.--Its
importance to the country.
CHAPTER VII.
CONSUMPTION.
Consumption mapped out.--The east winds.--Comparative
statistics.--Number of original cases of consumption in
Minnesota.--Consumption can be cured.--Rev. Jeremiah Day.--Fresh air the
best medicine.--The benefit of a dry atmosphere.--Equability of
temperature.--The power of the mind over disease.--Kinds of
consumption.--Danger in delays.
CHAPTER VIII.
CAUSES OF CONSUMPTION.
Prevention better than cure.--Local causes of disease.--Our school
system objectionable.--Dr. Bowditch's opinion.--Location of our
homes important.--Damp soils prolific of lung troubles.--Bad
ventilation.--Value of sunshine.--City girls and city life.--Fashionable
society.--Tight lacing fatal to sound health.--Modern living.--The iron
hand of fashion.
CHAPTER IX.
HINTS TO INVALIDS AND OTHERS.
Indiscretions.--Care of themselves.--Singular effect of consumption on
mind.--How to dress.--Absurdities of dress.--Diet.--Habits of
people.--How English people eat.--What consumptives should eat.--Things
to be remembered.--The vanity of the race.--Pork an objectionable
article of diet.--Characteristics of the South.--Regularity in
eating.--The use of ardent spirits by invalids.--The necessity of
exercise.--The country the best place to train children.--Examples in
high quarters.--Sleep the best physician.--Ventilation.--Damp
rooms.--How to bathe.
CHAPTER X.
WHERE TO GO AND WHAT TO SEE AND EXPECT.
The best localities for invalids and others.--The city of
Minneapolis.--Its drives and objects of interest.--Cascade and Bridal
Falls.--Fort Snelling.--Minnehaha Falls.--The city and Falls of St.
Anthony.--Anoka and St. Cloud.--Fishing and hunting.--Wilmar and
Litchfield.--Lake Minnetonka.--Experience in fishing.--Some "big
fish."--White Bear Lake.--The Minnesota Valley.--Le Sueur--St. Peters
and Mankato.--Minneopa Falls.--Southwestern Minnesota.--Its agricultural
wealth and capabilities.--N
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