FREE BOOKS

Author's List




PREV.   NEXT  
|<   142   143   144   145   146   147   148   149   150   151   152   153   154   155   156   157   158   159   160   161   162   163   164   165   166  
167   168   169   170   171   172   173   174   175   176   177   178   179   180   181   182   183   184   185   186   187   188   189   190   191   >>   >|  
ss of jelly. Beat until the mixture holds its shape; then pile on top of pudding. MACARONI AU GRATIN Cook one-half pound of macaroni as given in the method of preparing. Place in a baking dish and then make three cups of cream sauce, using One and one-half cups of milk, One and one-half cups of clear stock, One-half cup of flour. Blend well and then pour over the macaroni. Sprinkle the top with fine bread crumbs and grated cheese and bake in a moderate oven for twenty-five minutes. POTATOES This nutritious tuber is said to have saved the Irish people from famine, and it is fitting that this variety of potato should bear that name. The potato was unknown to Europe before the venturesome expedition of the fifteenth century to the Americas, where it was found to be used freely by the natives of both continents. Frequently it has been said that the potato competes with bread as the staff of life, because its use is almost universal. There are more than thirty-five varieties of potato and although it is affected by soil and climate, the sandy soil necessary for its successful growth is found in almost every country. The housewife should understand its food value. The average analysis of the white potato is as follows: Sixty-two per cent. water, 2 per cent. protein, 1 per cent. fat, 4 per cent. carbohydrates (starch and sugar), 20 per cent. waste and 1 per cent. mineral ash. The proportion of water found in the potato depends largely upon the soil in which it is grown. The small protein content is offset by its large carbohydrates (starch and sugar) content. POTATO CAKES Cook three large potatoes and then peel and mash fine. Measure and place two cups of mashed potatoes in a mixing bowl and add Two cups of flour, One teaspoon of salt, Four teaspoons of baking powder, One egg, Four tablespoons of milk. Mix to a smooth dough and then roll out one-half inch thick and cut and brush the tops with milk. Bake in a hot oven for eighteen minutes. POTATO DISHES One of the best forms of serving this tuber is to roast the potato in the ashes. Few will realize how delicious it can be. Wrap the potato in wax paper and then cover with coals and roast about one hour. Next to this method comes the baked potato. Wash and dry medium-sized potatoes and then rub well with shortening and place in the oven and bake for thirty-five minutes for small potatoes and fifty minutes to one
PREV.   NEXT  
|<   142   143   144   145   146   147   148   149   150   151   152   153   154   155   156   157   158   159   160   161   162   163   164   165   166  
167   168   169   170   171   172   173   174   175   176   177   178   179   180   181   182   183   184   185   186   187   188   189   190   191   >>   >|  



Top keywords:

potato

 

minutes

 

potatoes

 

starch

 
carbohydrates
 
protein
 

thirty

 

POTATO

 

content

 

method


baking

 
macaroni
 

largely

 

depends

 
offset
 

medium

 
shortening
 
mineral
 
proportion
 

mashed


smooth

 

serving

 
eighteen
 

DISHES

 

tablespoons

 
teaspoon
 

Measure

 

mixing

 
delicious
 
realize

powder
 

teaspoons

 
crumbs
 
grated
 

cheese

 

moderate

 

Sprinkle

 

twenty

 
POTATOES
 

people


famine

 
fitting
 

nutritious

 

pudding

 

mixture

 

MACARONI

 

preparing

 

GRATIN

 

variety

 

varieties